Search
00
GBAF Logo
trophy
Top StoriesInterviewsBusinessFinanceBankingTechnologyInvestingTradingVideosAwardsMagazinesHeadlinesTrends

Subscribe to our newsletter

Get the latest news and updates from our team.

Global Banking & Finance Review®

Global Banking & Finance Review® - Subscribe to our newsletter

Company

    GBAF Logo
    • About Us
    • Advertising and Sponsorship
    • Profile & Readership
    • Contact Us
    • Latest News
    • Privacy & Cookies Policies
    • Terms of Use
    • Advertising Terms
    • Issue 81
    • Issue 80
    • Issue 79
    • Issue 78
    • Issue 77
    • Issue 76
    • Issue 75
    • Issue 74
    • Issue 73
    • Issue 72
    • Issue 71
    • Issue 70
    • View All
    • About the Awards
    • Awards Timetable
    • Awards Winners
    • Submit Nominations
    • Testimonials
    • Media Room
    • FAQ
    • Asset Management Awards
    • Brand of the Year Awards
    • Business Awards
    • Cash Management Banking Awards
    • Banking Technology Awards
    • CEO Awards
    • Customer Service Awards
    • CSR Awards
    • Deal of the Year Awards
    • Corporate Governance Awards
    • Corporate Banking Awards
    • Digital Transformation Awards
    • Fintech Awards
    • Education & Training Awards
    • ESG & Sustainability Awards
    • ESG Awards
    • Forex Banking Awards
    • Innovation Awards
    • Insurance & Takaful Awards
    • Investment Banking Awards
    • Investor Relations Awards
    • Leadership Awards
    • Islamic Banking Awards
    • Real Estate Awards
    • Project Finance Awards
    • Process & Product Awards
    • Telecommunication Awards
    • HR & Recruitment Awards
    • Trade Finance Awards
    • The Next 100 Global Awards
    • Wealth Management Awards
    • Travel Awards
    • Years of Excellence Awards
    • Publishing Principles
    • Ownership & Funding
    • Corrections Policy
    • Editorial Code of Ethics
    • Diversity & Inclusion Policy
    • Fact Checking Policy
    Original content: Global Banking and Finance Review - https://www.globalbankingandfinance.com

    A global financial intelligence and recognition platform delivering authoritative insights, data-driven analysis, and institutional benchmarking across Banking, Capital Markets, Investment, Technology, and Financial Infrastructure.

    Copyright © 2010-2026 - All Rights Reserved. | Sitemap | Tags

    Editorial & Advertiser disclosure

    Global Banking & Finance Review® is an online platform offering news, analysis, and opinion on the latest trends, developments, and innovations in the banking and finance industry worldwide. The platform covers a diverse range of topics, including banking, insurance, investment, wealth management, fintech, and regulatory issues. The website publishes news, press releases, opinion and advertorials on various financial organizations, products and services which are commissioned from various Companies, Organizations, PR agencies, Bloggers etc. These commissioned articles are commercial in nature. This is not to be considered as financial advice and should be considered only for information purposes. It does not reflect the views or opinion of our website and is not to be considered an endorsement or a recommendation. We cannot guarantee the accuracy or applicability of any information provided with respect to your individual or personal circumstances. Please seek Professional advice from a qualified professional before making any financial decisions. We link to various third-party websites, affiliate sales networks, and to our advertising partners websites. When you view or click on certain links available on our articles, our partners may compensate us for displaying the content to you or make a purchase or fill a form. This will not incur any additional charges to you. To make things simpler for you to identity or distinguish advertised or sponsored articles or links, you may consider all articles or links hosted on our site as a commercial article placement. We will not be responsible for any loss you may suffer as a result of any omission or inaccuracy on the website.

    1. Home
    2. >Business
    3. >FIVE STEPS PR PROFESSIONALS CAN TAKE TO SAVE HALF A DAY A WEEK
    Business

    Five Steps PR Professionals Can Take to Save Half a Day a Week

    Published by Gbaf News

    Posted on January 18, 2014

    10 min read

    Last updated: January 22, 2026

    Add as preferred source on Google
    A haunting image representing the aftermath of a militia attack in eastern Congo's Ituri province, where over 35 civilians were killed. This violence highlights ongoing conflicts in the region related to land and resource disputes.
    Scene depicting aftermath of militia attack in eastern Congo - Global Banking & Finance Review
    Why waste money on news and opinion when you can access them for free?

    Take advantage of our newsletter subscription and stay informed on the go!

    Subscribe

    By Hisham El-Marazki, CEO, PR Gym

    What would you do with a free half-day every week? Visit the galleries and museums you fly past on your daily commute? Drive to the coast and take a clifftop walk? Or just go to the playground with your children?

    Hisham El Marazki

    Hisham El Marazki

    Let’s face it, none of us would be stuck for fun things to do with an extra half-day. And yet for most of us the idea is little more than an idle fantasy. One day we will have time for culture, exercise, family and so on. Until then the UK’s PR professionals are stuck on an endless treadmill of client meetings, press release writing, media sell-ins, and AVE calculations.

    Here are five things every PR professional can do today to save time. Some involve a new (but free or inexpensive) technology or service; others simply require a shift in mindset. Why not pick one and start doing it today?

    1) Get someone else to do your AVE calculations (cheaply and accurately)

    PR Gym – www.prgym.co.uk – offers a simple, straightforward online system. Users input their coverage, detailing publication, page position, sentiment, use of key messages and so on. The system then calculates AVE and PR Value, and compiles it all into a professional-looking report which the user can generate as and when they need it.

    The most obvious benefit of using our service is the time saving. You no longer need to spend days collecting all this information on AVEs, circulation numbers, CPMs and so on. With PR Gym you can do it in a matter of minutes. It is also more accurate. Although technology may be able to gather explicit terms, implicit coverage may be missed as automated machines cannot understand a writer’s wit, style, or a double entendre.

    2) Liberate yourself from the inbox

    Studies have proven just how addictive e-mail can be. Dr Thomas Jackson of Loughborough University found that it takes an average of 64 seconds to recover your train of thought after an email interruption. So if you check your email every five minutes that is 8.5 hours a week you spend trying to remember what you were just doing.

    It is time to take action. Turn off notifications so email no longer invades your space. You go to look for it. Resolve to only look at your email twice a day, and let people know that is what you are doing – set up an auto-respond message if necessary. And surprise people by responding to their email with a phone call. It cuts down the number of back-and-forth email exchanges, and will encourage some people to call you next time they need to make contact.

    3) Work out what steals your time

    For anyone who has worked in an agency, to hear timesheets mentioned in the same breath as time saving might seem odd. For agency staff they are the irritation at the end of the week that stops them completing client work or going home.

    Yet, www.toggl.com is a tool that allows you to quickly track what you are spending time on and essentially to produce your own timesheet. Try doing it. You may be surprised at what actually takes up your time. Once armed with this information it should be easy to trim an hour off one of the many time-stealing unimportant activities.

    4) Accept that not everything needs to be perfect

    Everybody wants to do their best at work. No one likes producing work which is just good enough. Yet, this constant striving for perfection can be highly damaging, not only to our work-life balance, but also to our performance.

    If we aim for 100% on everything we do there is no scope to prioritise the most important work or the most urgent tasks. We would be far better off refocusing on what truly matters at work.

    So, resolve to assign a priority to each task that lands on your desk. Consider whether it is important or urgent. If both then put it near the top of your to-do list.If neither put it towards the bottom.Ifone but not the other think about when you need to do it.

    5) Put the Internet to work for you using

    Very few of us use the Internet as time-effectively as we could. We spend hours scanning shopping sites, opening and reopening banking apps, refining our Google search terms and flicking through irrelevant social media updates from people we barely know.

    If This Then That – https://ifttt.com – is an ingenious platform that allows you to set up a series of rules so that what is interesting to you on the Internet comes to you rather than you having to go out and find it. For example, you can set a rule so if a photo of you is posted to Instagram you receive a text message. It sounds simple but it can literally save days of online searches.

    Which one of those five ideas will you take away and start doing? Each one on their own will save you at least an hour a week. Do all five and you should easily find yourself with an afternoon a week to spare. Then comes the really difficult part of working out how you will spend that afternoon.

     

    About PR Gym

    Founded in 2012 by the team behind Phoenixpb, PR Gym aims to bring fun into the world of media evaluation. Its system uses one of the most comprehensive media databases in the UK to provide accurate, real-time reports on media coverage that are quick and easy to generate.

    It costs £1200 per year for brands with more than 30 articles to upload each month, or £600 per year for those with fewer than 30 per month. For more information please visit www.prgym.co.uk

     

    By Hisham El-Marazki, CEO, PR Gym

    What would you do with a free half-day every week? Visit the galleries and museums you fly past on your daily commute? Drive to the coast and take a clifftop walk? Or just go to the playground with your children?

    Hisham El Marazki

    Hisham El Marazki

    Let’s face it, none of us would be stuck for fun things to do with an extra half-day. And yet for most of us the idea is little more than an idle fantasy. One day we will have time for culture, exercise, family and so on. Until then the UK’s PR professionals are stuck on an endless treadmill of client meetings, press release writing, media sell-ins, and AVE calculations.

    Here are five things every PR professional can do today to save time. Some involve a new (but free or inexpensive) technology or service; others simply require a shift in mindset. Why not pick one and start doing it today?

    1) Get someone else to do your AVE calculations (cheaply and accurately)

    PR Gym – www.prgym.co.uk – offers a simple, straightforward online system. Users input their coverage, detailing publication, page position, sentiment, use of key messages and so on. The system then calculates AVE and PR Value, and compiles it all into a professional-looking report which the user can generate as and when they need it.

    The most obvious benefit of using our service is the time saving. You no longer need to spend days collecting all this information on AVEs, circulation numbers, CPMs and so on. With PR Gym you can do it in a matter of minutes. It is also more accurate. Although technology may be able to gather explicit terms, implicit coverage may be missed as automated machines cannot understand a writer’s wit, style, or a double entendre.

    2) Liberate yourself from the inbox

    Studies have proven just how addictive e-mail can be. Dr Thomas Jackson of Loughborough University found that it takes an average of 64 seconds to recover your train of thought after an email interruption. So if you check your email every five minutes that is 8.5 hours a week you spend trying to remember what you were just doing.

    It is time to take action. Turn off notifications so email no longer invades your space. You go to look for it. Resolve to only look at your email twice a day, and let people know that is what you are doing – set up an auto-respond message if necessary. And surprise people by responding to their email with a phone call. It cuts down the number of back-and-forth email exchanges, and will encourage some people to call you next time they need to make contact.

    3) Work out what steals your time

    For anyone who has worked in an agency, to hear timesheets mentioned in the same breath as time saving might seem odd. For agency staff they are the irritation at the end of the week that stops them completing client work or going home.

    Yet, www.toggl.com is a tool that allows you to quickly track what you are spending time on and essentially to produce your own timesheet. Try doing it. You may be surprised at what actually takes up your time. Once armed with this information it should be easy to trim an hour off one of the many time-stealing unimportant activities.

    4) Accept that not everything needs to be perfect

    Everybody wants to do their best at work. No one likes producing work which is just good enough. Yet, this constant striving for perfection can be highly damaging, not only to our work-life balance, but also to our performance.

    If we aim for 100% on everything we do there is no scope to prioritise the most important work or the most urgent tasks. We would be far better off refocusing on what truly matters at work.

    So, resolve to assign a priority to each task that lands on your desk. Consider whether it is important or urgent. If both then put it near the top of your to-do list.If neither put it towards the bottom.Ifone but not the other think about when you need to do it.

    5) Put the Internet to work for you using

    Very few of us use the Internet as time-effectively as we could. We spend hours scanning shopping sites, opening and reopening banking apps, refining our Google search terms and flicking through irrelevant social media updates from people we barely know.

    If This Then That – https://ifttt.com – is an ingenious platform that allows you to set up a series of rules so that what is interesting to you on the Internet comes to you rather than you having to go out and find it. For example, you can set a rule so if a photo of you is posted to Instagram you receive a text message. It sounds simple but it can literally save days of online searches.

    Which one of those five ideas will you take away and start doing? Each one on their own will save you at least an hour a week. Do all five and you should easily find yourself with an afternoon a week to spare. Then comes the really difficult part of working out how you will spend that afternoon.

     

    About PR Gym

    Founded in 2012 by the team behind Phoenixpb, PR Gym aims to bring fun into the world of media evaluation. Its system uses one of the most comprehensive media databases in the UK to provide accurate, real-time reports on media coverage that are quick and easy to generate.

    It costs £1200 per year for brands with more than 30 articles to upload each month, or £600 per year for those with fewer than 30 per month. For more information please visit www.prgym.co.uk

     

    More from Business

    Explore more articles in the Business category

    Image for Submit Your Entry for Years of Excellence Awards 2026
    Submit Your Entry for Years of Excellence Awards 2026
    Image for Nominations Open for Travel & Hospitality Awards 2026
    Nominations Open for Travel & Hospitality Awards 2026
    Image for Submit Your Entry Today for Telecom Awards 2026
    Submit Your Entry Today for Telecom Awards 2026
    Image for Submit Your Entries for The Next 100 Global Awards 2026
    Submit Your Entries for the Next 100 Global Awards 2026
    Image for Submit Your Entry: Public Sector & Governance Excellence Awards 2026
    Submit Your Entry: Public Sector & Governance Excellence Awards 2026
    Image for Nominations Invited for Real Estate Development Awards 2026
    Nominations Invited for Real Estate Development Awards 2026
    Image for Submit Your Entry: Process & Product Awards 2026
    Submit Your Entry: Process & Product Awards 2026
    Image for Call for Entries: HR & Recruitment Awards 2026
    Call for Entries: HR & Recruitment Awards 2026
    Image for Submit Your Nominations Today for Education & Training Awards 2026
    Submit Your Nominations Today for Education & Training Awards 2026
    Image for Join the Corporate Governance Awards 2026: Showcase Your Organisation’s Leadership
    Join the Corporate Governance Awards 2026: Showcase Your Organisation’s Leadership
    Image for Submit Your Entry Today for Business Awards 2026
    Submit Your Entry Today for Business Awards 2026
    Image for Decentralized Masters’ ‘family culture’ building trust instead of hierarchy
    Decentralized Masters’ ‘family Culture’ Building Trust Instead of Hierarchy
    View All Business Posts
    Previous Business PostDelivering Business Transformation in the Banking Sector- Bishopgate Financial
    Next Business PostUK V Bulgaria Penalty Shoot-Out